Prestige Fitness

Why Personal Training At Prestige Fitness

Posted: September 05, 2019

Personal Training is a service that provides people with accountability, consistency and motivation. These are typically the sticking points for most individuals in starting an exercise program, besides injury. One of the reasons we have so much success with our clients here in Tucson, Arizona is because we use a team based approach. Typically most personal training is done with one individual who is supposed to give you information on everything related to your fitness and nutrition. This usually leads to a hit and miss environment when it comes to client results. Depending on how experienced and educated the trainer is in each field this can drastically effect the safety of any client.

Prestige Fitness uses a team based approach to helping you overcome your fitness and nutrition obstacles. Most clients work with a team of personal trainers, registered dietitians, posture specialists and licensed massage therapists to help them overcome any obstacles. When having experts in each category of fitness at your disposal working together the chances of success are much higher. Personal training in Tucson has never seen anything like the dynamic team work here at Prestige Fitness. The communication between different professionals is superb and each personal trainer knows what’s happening at all times with each of their clients. 


How Can a Personal Trainer Help You?

Posted: July 30, 2019

So you are planning on visiting a fitness center in Tucson, Arizona? You want to get in shape and there are many different kinds of equipment and activities you can do that will help you out. So why do you need a personal trainer? Well, there are many reasons why. A personal trainer is there to not only help you reach your goals but to also keep you motivated and inspired. Weight loss and working out can be a difficult journey, especially when you are first starting out. It is our job to make sure you make it through.

Here are a few ways you can benefit from our personal training in Tucson:


3D Body Scanning: Why Should You Get One?

Posted: July 30, 2019

Anthropometry, the science of human body proportions and measurements, has come a long way with the 3-dimensional body scanning. Here’s why and how we utilize this technological advancement in our personal training in Tucson.

What’s 3D Body Scanning?

3D body scanners have the ability to take three-dimensional images of your full body in just seconds. They’re not only fast but they’re also reliable in taking accurate body measurements.


Top 5 Benefits of Going to the Gym

Posted: July 09, 2019

Heading to the gym can be as much a part of your life as eating or breathing. The problem is that many of us already think the worst of it before even giving it a chance – a real chance.

We know that going to the gym is the right and healthy thing to do for our body. However, all that goes out the door when we get home from a tough work day and practically hear our plush sofas calling our names. Despite our incredibly busy schedules, there are still really good reasons to make time for the gym.

If motivation is really what you need, we offer Personal Training in Tucson to help you truly get into a healthy and active lifestyle.


5 Things You Can Gain from Hiring a Personal Trainer

Posted: July 01, 2019

Working with a personal trainer on fitness goals can benefit you in more ways than one. Collaborating with this professional, at any age, can help you achieve better results and live a healthier lifestyle. A personal trainer can design a workout plan around your specific needs and goals, helping you achieve them faster. More importantly, they’ll help you navigate around or avoid injuries altogether. Some beginners, as well as those progressing to more advanced programs, are susceptible to injury if they aren’t properly assisted with their workouts.

Prestige Fitness provides Personal Training in Tucson and we’ve compiled a list of the five different ways you can benefit from working with a personal fitness instructor.


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