Prestige Fitness

Small Group Training

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TRY A SMALL TRAINING SESSION FOR FREE

Join Our Confidence Building Group Fitness Classes in Tucson, Arizona!

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Are you looking for a fun training program that will break the monotony of your gym routine while getting you in the best shape of your life?

Small Group Training

WE UNDERSTAND HOW CHALLENGING FINDING A FITNESS ROUTINE YOU ENJOY THAT FITS YOUR SCHEDULE CAN BE.

There are so many options when it comes to training, that it can be easy to feel overwhelmed, while trying not to fall victim to the latest fitness fad.


You want a fitness program that can give you results, but at the same time can be fun. A personal trainer would be ideal, but sometimes the financial investment can be prohibitive.

The good news is that at Prestige Fitness, we have developed our small group training classes to be the exact solution you are looking for: personalized attention from a fitness coach with the accountability of training in a small team environment!

 

 

OUR SMALL GROUP TRAINING PROGRAM WILL HELP YOU:

Reach Your Fitness Goals

Reach Your
Fitness Goals

Be More Accountable

Be More
Accountable

Look Great With Increased Confidence

Look Great,
With Increased Confidence

Prestige Fitness HAS A PLAN TO HELP YOU SUCCEED

We train together, sweat together, have fun together!

The foundation of our small group training program is to build accountability and camaraderie with other members, so you can stay on target and reach your fitness goals.

TUCSON’S EXCLUSIVE
POWER PLATE STUDIO

Prestige Fitness Small Group Training classes are 27-minute workouts in different styles — from Strength, Cardio, Yoga/Pilates, and Boot Camp. Taught in the most beautiful setting with dynamic lighting and music, it’s an experience you have to try! The workouts are fun and challenging that can be adapted to any fitness level.

WHY POWER PLATE. THE SCIENCE ...

The Power Plate is a medical grade device that utilizes harmonic vibration. That means these plates are always moving three directions at once: left to right, front to back, up and down. The vibration activates your muscle reflexes, and during our workout classes, muscles are contracting 30 to 40 times per second. This allows you to do double the work in half the amount of time.

Getting Started is Easy!

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schedule fitness classes

Schedule

Your First
Small Group Training Class

begin fitnesss

Transform

Your Physique and Mindset
When You Begin Your Training

WHAT MAKES Prestige Fitness DIFFERENT FROM OTHER
TRAINING PROGRAMS?

High Intensity Interval Training on individual power plate machines.

Certified, motivational instructors who will guide you through a high energy, music centric workout.

A signature 27 minute class provides optimal results in half the time!

DO YOU KNOW THE RISKS OF POOR FITNESS?

poor fitness risk

PREMATURE DEATH

52% higher risk

diabetes risk

developing diabetes

39% greater chance

heart disease risk

HEART DISEASE

26% higher risk

DO NOT BECOME A STATISTIC.

Take action now and realize the vision of your future self.

Since 2009, we have been on a mission at Prestige Fitness to transform the members of our community in Tucson get in shape, feel and look better, and become more physically capable.

Our small group classes are the perfect blueprint for anyone wanting to either get back their physical shape from the past, or wanting to get in the best shape of their lives!

3 WAYS OUR SMALL GROUP TRAINING CLASSES HELP YOU REACH YOUR POTENTIAL:

teamwork

TEAMWORK

The accountability of group training.

physical fitness

PHYSICAL FITNESS

Look great, feel great.

healthy habits

BUILD HEALTHY HABITS

Prevent obesity and diabetes.

Prestige Fitness

Our Mission Statement: Prestige Fitness is committed to being tomorrow’s health solution for today's modern lifestyle by integrating the latest technologies to promote wellness in our community.
 

Power Plate Burn

Power Plate Burn

A cardio HIIT workout to incinerate fat and train the heart in 30 minutes. Dumbbells are incorporated into some workouts.

Power Plate Strong

Power Plate Strong

This is a 30-minute, full body strength training workout that helps improve one’s strength with the use of dumbbells or kettlebells for resistance.

Power Plate X

Power Plate X

A boot-camp style, 45 minute class, utilizing suspension trainers, and dumbbells or kettlebells.

 

It is an intense blend of strength, cardio and functional training for the fitness junkies that want a challenging workout.

Power Plate Flow

Power Plate Flow

A recovery based 30-minute Power Plate workout that incorporates yoga, massage, Pilates, and traditional stretching.

Core And Balance

Core And Balance

This 30 min Power Plate workout is designed to help improve your balance and core strength by working all the little muscles that help keep you stable. Some classes will feature use of TRX, weights and bands.

Barre

Barre

This workout combines elements of the standard Pilates, dance, ballet and barre workouts with additional emphasis on the core (whole-body exercises targeting the muscles which play the greatest role in body change)!! Get ready to sweat!

What Other Members Are Saying:

I signed up with Prestige a couple of months ago. I liked that they focused on fitness for women my age (though others workout there as well). I also liked their holistic approach to fitness. In addition to training, they offer such extras as nutritional counseling, posture assessments, and metabolic testing. The facility itself is attractive, modern, and clean. The staff is friendly and professional. My trainer, Matt, is great. In short, I am very happy with Prestige, the quality of my workouts, and the way I feel. Great experience!

Vickie B.

Tucson

Frequently Asked Questions

Comfortable workout clothes, training shoes, water bottle and a great attitude. We supply everything else!

Power plate classes are built with a training purpose in mind. If you are taking higher intensity classes such as "X" 2-3x a week then its important to supplement with recovery based classes in between. Our suggestion is to try to get to class at least 3x per week regardless of the format; always allowing for rest days between intense exercise sessions.

As with most exercise programs you will start to see results in 6-8 weeks. With Power Plate you may notice quicker results due to the training power of vibration technology.

GIVE YOURSELF THE GIFT OF A LIFETIME
BEGIN YOUR FITNESS JOURNEY NOW!

This is a limited time offer! Only 25 total spots are available.

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