LASTING LIFESTYLE CHANGES WITH A PROPER NUTRITIONAL PLAN
Our custom and personalized nutrition programs designed just for YOU!
Getting started is easy:
Personal nutrition programs
in Tucson, Arizona!
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It would be great if we could all eat whatever we want whenever we want, never exercise and not gain weight, but the reality is we can’t. To begin to understand nutrition and what it means to eat "healthy", first you have to understand how much you need to eat to maintain energy balance. At Prestige Fitness we utilize a state of the art metabolism testing to determine the precise amount of food and drink you need to have daily to gain/lose weight.
This easy, 10 minute test is performed on hospital grade equipment and with a registered nurse. Once complete, the results will show us precisely where your metabolism is, and what we need to do to improve it. Then our registered nutritionists and dietitians will sit down with you to create the right pathway to your future success. This can include lifestyle/behavioral change, or custom designed meal plans that can be cooked, prepared, and delivered to your doorstep!
Make LastingLifestyle Changes
Know Exactly What toEat And Drink
Reach andMaintain Your Goals
Prestige Fitness has a very versatile nutrition program that’s completely customized for you. It starts with understanding your metabolism. We utilize the most accurate metabolic testing device on the market, the Korr Reevue, which is 99.3% accurate.
Once we get your metabolic rate, we study some of the most important aspects of nutrition, which includes portion control and understanding triggers.
Then, we sit down and come up with a custom game plan for your nutrition. This includes grocery shopping lists, habit-based learning programs, food allergies (if any), and goals. We come up with meal plans that have been certified by Registered Dietitians and Medical Doctors.
One of OurExclusive Web Offers
Your FirstNutrition Consultation
Your Physique and MindsetThrough Lifestyle Changes
High Intensity Interval Training on individual power plate machines.
Certified, motivational instructors who will guide you through a high energy, music centric workout.
A signature 27 minute class provides optimal results in half the time!
52% higher risk
39% greater chance
26% higher risk
Since 2009, we have been on a mission at Prestige Fitness to transform the members of our community in Tucson get in shape, feel and look better, and become more physically capable.
Our small group classes are the perfect blueprint for anyone wanting to either get back their physical shape from the past, or wanting to get in the best shape of their lives!
Accurate, state-of-the-art assessments.
Nutrition plan tailored toyour needs.
Prevent obesityand diabetes.
I signed up with Prestige a couple of months ago. I liked that they focused on fitness for women my age (though others workout there as well). I also liked their holistic approach to fitness. In addition to training, they offer such extras as nutritional counseling, posture assessments, and metabolic testing. The facility itself is attractive, modern, and clean. The staff is friendly and professional. My trainer, Matt, is great. In short, I am very happy with Prestige, the quality of my workouts, and the way I feel. Great experience!
Actually quite the opposite. We firmly believe that nutrition is based of successful habits that people build over time. Our nutrition program attacks the most important problems when it comes to being successful in healthy eating habits - lifestyle/behavior issues and understanding macro-nutrient content. Every human body is different so every individuals eating choices should be as unique. We customize each plan for the individual/s tastes and needs.
Once we establish exactly where your metabolic rate is (with our hospital grade Korr Reevue) we will be able to determine the portions of food you can take in every day to meet your goals. We can determine how much lean body mass needs to be put on in order to increase your metabolism, then test it every 4-6 months to see change.
Prestige Fitness just rolled out its partnership with a local food delivery service that will be able to make you custom meal plans fully cooked and delivered to your door! This is fresh, restaurant grade food that has been custom designed with our registered dietitians to meet your tastes and unique needs!
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