Prestige Fitness

Nutrition

Exclusive
Web Offer

FREE NUTRITION CONSULTATION!

Personal nutrition programs
in Tucson, Arizona!

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or share your email address.

Are you looking for a customized nutrition plan that will help you achieve results you're able to maintain? At Prestige Fitness, we help you make lasting changes that have a positive impact on all areas of health.

Small Group Training

WE UNDERSTAND HOW IT FEELS TO HEAR THE WORD “DIET.” MOST PEOPLE DREAD THE WORD AS IT REMINDS US OF WEIGHT-LOSS ATTEMPTS THAT WERE INEFFECTIVE AND UNENJOYABLE - EVEN IF YOU FOLLOWED THE DIET PERFECTLY!

The good news is that Prestige Fitness focuses on lifestyle change, not diets! When you change your lifestyle you will quickly learn that it’s actually okay to have fun and cheat occasionally, but stay mindful of the bigger picture and your need to exercise.


It would be great if we could all eat whatever we want whenever we want, never exercise and not gain weight, but the reality is we can’t. To begin to understand nutrition and what it means to eat "healthy", first you have to understand how much you need to eat to maintain energy balance. At Prestige Fitness we utilize a state of the art metabolism testing to determine the precise amount of food and drink you need to have daily to gain/lose weight.

This easy, 10 minute test is performed on hospital grade equipment and with a registered nurse. Once complete, the results will show us precisely where your metabolism is, and what we need to do to improve it. Then our registered nutritionists and dietitians will sit down with you to create the right pathway to your future success. This can include lifestyle/behavioral change, or custom designed meal plans that can be cooked, prepared, and delivered to your doorstep!

 

OUR NUTRITION PROGRAMS WILL HELP YOU:

Lifestyle Changes

Make Lasting
Lifestyle Changes

Diet

Know Exactly What to
Eat And Drink

Reach And Maintain Your Goals

Reach and
Maintain Your Goals

Metabolic assessment using the latest technology

Prestige Fitness has a very versatile nutrition program that’s completely customized for you. It starts with understanding your metabolism. We utilize the most accurate metabolic testing device on the market, the Korr Reevue, which is 99.3% accurate.

We pay attention to the most important components of nutrition

Once we get your metabolic rate, we study some of the most important aspects of nutrition, which includes portion control and understanding triggers.

A customized plan from top to bottom helps ensure your success

Then, we sit down and come up with a custom game plan for your nutrition. This includes grocery shopping lists, habit-based learning programs, food allergies (if any), and goals. We come up with meal plans that have been certified by Registered Dietitians and Medical Doctors.

Getting Started is Easy!

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Exclusive Web Offers

schedule nutrition consultation

Schedule

Your First
Nutrition Consultation

Your Physique and Mindset Through Lifestyle Changs

Transform

Your Physique and Mindset
Through Lifestyle Changes

WHAT MAKES Prestige Fitness DIFFERENT FROM OTHER
NUTRITION PROGRAMS?

High Intensity Interval Training on individual power plate machines.

Certified, motivational instructors who will guide you through a high energy, music centric workout.

A signature 27 minute class provides optimal results in half the time!

DO YOU KNOW THE RISKS OF POOR FITNESS?

poor fitness risk

PREMATURE DEATH

52% higher risk

diabetes risk

developing diabetes

39% greater chance

heart disease risk

HEART DISEASE

26% higher risk

DO NOT BECOME A STATISTIC.

Take action now and realize the vision of your future self.

Since 2009, we have been on a mission at Prestige Fitness to transform the members of our community in Tucson get in shape, feel and look better, and become more physically capable.

Our small group classes are the perfect blueprint for anyone wanting to either get back their physical shape from the past, or wanting to get in the best shape of their lives!

3 WAYS OUR NUTRITION PROGRAMS
HELP YOU REACH YOUR POTENTIAL:

assessments

SCIENCE

Accurate, state-of-the-art assessments.

physical fitness

PERSONALIZED

Nutrition plan tailored to
your needs.

healthy habits

BUILD HEALTHY HABITS

Prevent obesity
and diabetes.

Prestige Fitness

Our Mission Statement: Prestige Fitness is committed to being tomorrow’s health solution for today's modern lifestyle by integrating the latest technologies to promote wellness in our community.

What Other Members Are Saying:

I signed up with Prestige a couple of months ago. I liked that they focused on fitness for women my age (though others workout there as well). I also liked their holistic approach to fitness. In addition to training, they offer such extras as nutritional counseling, posture assessments, and metabolic testing. The facility itself is attractive, modern, and clean. The staff is friendly and professional. My trainer, Matt, is great. In short, I am very happy with Prestige, the quality of my workouts, and the way I feel. Great experience!

Vickie B.

Tucson

Frequently Asked Questions

Actually quite the opposite. We firmly believe that nutrition is based of successful habits that people build over time. Our nutrition program attacks the most important problems when it comes to being successful in healthy eating habits - lifestyle/behavior issues and understanding macro-nutrient content. Every human body is different so every individuals eating choices should be as unique. We customize each plan for the individual/s tastes and needs.

Once we establish exactly where your metabolic rate is (with our hospital grade Korr Reevue) we will be able to determine the portions of food you can take in every day to meet your goals. We can determine how much lean body mass needs to be put on in order to increase your metabolism, then test it every 4-6 months to see change.

Prestige Fitness just rolled out its partnership with a local food delivery service that will be able to make you custom meal plans fully cooked and delivered to your door! This is fresh, restaurant grade food that has been custom designed with our registered dietitians to meet your tastes and unique needs!

GIVE YOURSELF THE GIFT OF A LIFETIME
BEGIN TO MAKE POSITIVE, LASTING LIFESTYLE CHANGES NOW!

This is a limited time offer! Only 25 total spots are available.

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Free Nutrition
Assessment Included

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