“Tara is the BEST!! She is encouraging (without being pushey) and genuinely cares about your experience and feedback! I signed because of HER and so glad I did!!!!”
— Kathryn W.The Prestige Longevity Assessment
The Prestige Longevity Assessment: your five-part starting point for personal training.
3D body scan · measured resting metabolism · NASM fitness assessment · lifestyle and nutrition assessments — in person at our midtown Tucson gym, for adults of any age.
4.9★ from 568 Google reviews · Tucson since 2009
- Send your request (under a minute).
- A Prestige coach calls you the same business day.
- Come in for your in-person assessment — no obligation to join.
- Five-part baseline
- One-on-one with a Prestige coach
- A plan you can understand
4.9★ from 568 Google reviews · Tucson since 2009 · (520) 334-0205
What “assessment” actually means
More than numbers. A clearer training decision.
The value is not a single score and it is not a promise about lifespan. Prestige Edge connects what your measurements show, what your real life allows and which personal-training priority makes sense first.
01SEE
Styku 3D body scan
Establish body measurements and estimated body-composition values that can be compared under consistent conditions over time. Prefer the testing-focused path? See metabolism testing and 3D body scan.
02FUEL
Resting-metabolism measurement
Use the KORR ReeVue breath test to measure resting energy expenditure and add useful context to nutrition planning. Dedicated page: RMR + 3D body scan.
03MOVE
NASM fitness assessment
Complete movement, strength, balance and conditioning checkpoints selected around your current ability and goals.
04LIVE
Prestige Edge lifestyle assessment
Look at the routines, recovery patterns, barriers and daily realities that influence what you can realistically sustain.
05NOURISH
Prestige Edge nutrition assessment
Review eating patterns, preferences and practical barriers so nutrition guidance can begin with your real life.
A visible starting point
The scan is one input—not the whole answer.
The Styku scan creates a visual fitness baseline the coaching team can revisit alongside your fitness, metabolism, lifestyle and nutrition information. The value comes from connecting those inputs to a useful next decision.
Request my Longevity Assessment
The Prestige difference
Your information should lead somewhere.
At Prestige, measurements do not end in a report. The team connects them to the training, nutrition, movement and lifestyle priorities that are most relevant to you.
- 01Understand where you are
See a practical starting point across body, fitness and daily patterns.
- 02Know what matters first
Separate useful priorities from information that does not need action right now.
- 03Choose your next step
Hear the team's recommendation, ask questions and decide without pressure.
Before you request it
Common questions.
Who is this designed for?
Adults across ages and starting points who want a clearer, more individualized way into personal training—from first-time exercisers and people returning after a break to experienced clients pursuing a new goal.
Will this tell me how long I will live?
No. The assessment does not determine biological age or predict lifespan. It establishes a practical fitness and lifestyle baseline for coaching decisions.
Do I need to be fit before I come in?
No. Your current ability is the starting point. Physical testing can be modified or deferred after the team reviews your readiness and history.
Am I committing to a program?
No. Requesting or completing the assessment does not require a purchase. The team explains what the information suggests, and you decide whether Prestige is the right fit.
Does this include laboratory work?
No. The assessment is how every Prestige client starts: a nonmedical fitness and lifestyle baseline. The Premier Wellness Assessment is a separate paid medical service that includes its physician-directed lab order, standard fees for the included panel, a 60-minute physician review call and a personalized written assessment.